Category Archives: General

Use Systems

Maximize Your Time With Systems

I’m just as busy as the next person. With immediate deadlines and no end in sight, it’s easy to get overwhelmed with our work and lives. This makes for a perfect opportunity to excuse yourself from doing what you know you should be doing to get healthy.

Eat poorly, drink crap, stay on the couch (I’ve had a rough day, I deserve it). The list is as long as you want to make it.Keep Reading


“The successful warrior is the average man, with laser-like focus.” -Bruce Lee

Fight for your success!

Overnight Success

Overnight Success

Many times a person will become wildly successful in a short amount of time. The perception is they suddenly luck into massive amounts of money and opportunity out of nowhere.

Often times, however, this could not be farther from the truth.Keep Reading

Happy Valentine’s Day

Excellence grows from passion, not from demands. Be excellent to someone today. Happy Valentine’s Day!