Tag Archives: activity

Get Moving

Feeling less than motivated? One of the best ways to pick yourself up is to GET MOVING!

Physical activity releases feel-good chemicals that drastically improve your outlook, and help you feel more optimistic about the future.

So, if you’re feeling down on yourself, go for a walk and change your attitude!

Small Business Expo

Chicago Small Business Expo

Yesterday I attended the Chicago Small Business expo hosted at the historic Navy Pier conference center.

The exhibit hall was packed with exhibitors and attendees milling around. The speakers provided a wealth of information, but the best (and worst) part was hearing my own thoughts in a variety of ways.

It’s bad because for a split second you think someone else has beat you to the punch. It’s good because it reinforces the fact you’re on the right track!

Whatever the opportunity, if you see a chance to make a connection with someone new, I say go for it! I made some promising connections, and I’m looking forward to what happens next!

If you have any questions, or comments, don’t hesitate to send me an email; I’d love to hear from you.

Winter Running


I moved to Chicago just in time for a record-setting winter. For a guy who grew up in the south, I get a major sense of accomplishment just by staying alive every time I go out into the cold.Keep Reading