Tag Archives: thoughts

Aversive Conditioning


As human beings, we evolved to avoid things that will kill us. “Is that a sabertooth tiger?! RUN!!!”

This focus on potentially negative things bleeds over from the physical realm into our mental realm. We’re constantly focused on the negative.

“So and so snubbed me.” “That person cut me off!” “Why do I  always screw up?!”

We have a predominately negative slant to our thoughts. This burns through the energy you have to build the life you do want! If you’re always focusing on what you don’t want, how are you going to get what you do want?

Keep Reading

What Color Are Your Thoughts?

“Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts. Soak it then in such trains of thoughts as, for example: Where life is possible at all, a right life is possible.” –Marcus Aurelius