5 Reasons to Wake & Run
Sometimes, motivation is like a 5 year old who only wants to play hide & go seek, but it’s really good at hiding. Here are 5 reasons I go running first thing when I wake up.… Keep Reading
Tag Archives: work out
DO LESS, BE MORE
I’ve been using this website as a way to stay motivated in my own life. There are a lot of changes I’ve been wanting to make, and staying disciplined enough to make regular updates here has helped me stay disciplined in my business and personal life.
Example:
Yesterday I did 20 chin-ups and 4 pull-ups.
5 months ago I couldn’t even attempt a pull-up.
2 years ago I was the heaviest I’ve ever been.… Keep Reading