Be Kind

I saw this graffiti while on a walk through my neighborhood yesterday, and it made me smile.

It was a good reminder to be kind, not only to others, but to yourself, too. We often focus on how we are interacting with others, and we forget how we talk to ourselves.

You have to be aware of the inner monologue you have all day long, and make sure it is a source of encouragement. If you aren’t kind to yourself, you won’t believe it if anyone else is.